Our Services: Empowering Your Health Through Holistic Nutrition
There are so many ways to relieve your perimenopausal symptoms and achieve your health goals right now. Why wait and suffer, hoping they'll magically disappear tomorrow? Trust is earned—let’s start simply with a chat over some tea. Or try our NutriPhysical assessment with no risk or investment to see where you could tweak your nutrition. Check out all our services below...
List of Services
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Health Strategy SessionList Item 2
A Health Strategy Session is a personalized consultation for perimenopausal women. We'll discuss your symptoms, health concerns, and goals, creating a tailored plan using holistic nutrition and nutraceuticals. Gain the tools and guidance needed to navigate perimenopause with confidence and vitality.
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NutriPhysicalList Item 1
This free quiz, designed by physicians, gives you a blueprint to follow to discover what supplements, meal plans and stress and sleep protocols are going to work best for your lifestyle.
While the competition is making one-size-fits-all recommendations, Nutri-Physical is listening and catering to you!
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Nutraceutical SupplementsList Item 3
Curious if supplementation lives up to the hype? Unsure about which ones really work and what you need? We can create a personalized plan that effectively relieves your symptoms and helps you achieve your goals in a shorter time.
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One-Session CallList Item 4
For our current clients and past program graduates, we provide one-time calls for a nominal fee to redefine and fine-tune your plan as symptoms and life needs evolve.
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Individual Programs
Depending on your needs and objectives, we offer 3- and 6-month customized programs designed to support you in achieving lasting health and well-being.
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Facebook Group Support
Join our Facebook group, "Support4Perimenopause," and discover how proper nutrition and targeted supplementation can help you feel more like yourself during this transformative phase.