Health Coach for Women

Pomegranate Lime Ginger Refresher

Prep Time

10 min.

Prep Notes

This is a great drink for Valentine's Day, with its' pink color and youth-enhancing pomegranate.


1/2 gallon


1/2 pomegranate

1 lime, sliced

1 inch ginger, grated


water - either filtered plain or sparkling water for fun


Take half pomegranate and place open end in your hand over a large bowl. Smack the back of the pomegranate with a wooden spoon so that the seeds fall out into your hand and fall into the bowl. This fun project is quick, taking only a minute or so. Let these sit and juice out a bit until you are done with the next step.

Place the lime slices and ginger into a 1/2 gallon pitcher; pour your water of choice into the pitcher and then add your seeds. Alternately, you can press the seeds into a sieve to strain out the juice over the pitcher.